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I hope those work for you...
SILF [anti-bungpwnage]May 10, 2006 7:19:23 pm
Epidural cortizone shots.

=/

I'm not looking forward to this, but I sure hope it helps. If these don't work, the next option for me is back surgery. I really really really really hope these shots work.
Llotnarf [bun-length]May 10, 2006 7:46:35 pm [NT]
amauliaMay 10, 2006 7:56:34 pm
I had back surgery (spinal fusion) when I was 19. Overall it was a good move to make for me. I still have some trouble, but nothing like I had prior to the surgery.

I tried everything before hand too... physical therapy, acupuncture, exercise/stretching in general...my lower back was just shot.

Try and do as much as you can to strengthen your back muscles, walking is the best, stretching... etc.

Good Lucketh!
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